Lupita Suarez is a qualified Counsellor and a Mental Health practitioner, some of the strategies used by Lupita include Gottman Couples Therapy, the Choice Theory, Cognitive Behaviour Therapy, Solution Focused Therapy, Reality Therapy, Mindfulness, Relaxation Therapy and Meditation.

Combining her life experience and all the knowledge that she has acquired through her studies.

Lupita aims to assist you in alleviating distress in a caring, empathic and non-judgmental environment. Lupita believes in a holistic approach and encourages a deeper self-exploration and awareness to re-establish and strengthen your inner resources to restore balance in your life.

Lupita developed ‘The LOveCATOR Method’ relationship assessment tool for people to be able to break unhealthy patterns, escape toxic cycles and have more satisfying, fulfilling and healthy relationships with themselves and others.

Lupita is a PACFA (Psychotherapy & Counselling Federation of Australia) member and her approach is person-centred, which is a gentle non-invasive way of counselling, going deep into one’s inner world to find insights and hope.

If you need help and advice on managing:

We believe in a collaborative approach where you are in charge, we give our advice but ultimately you decide and respect you.

Interest: Colombian traditions and food

Language: English and Spanish